Bloated start to the month
I've not been feeling so good lately.
It begins in the morning when I get hungry and have some of my everyday smoothie. I'll have some in the car ride with mum to work and throughout the morning until lunch.
I'll have a light lunch, because by then I'll already be feeling super bloated for no reason - I hadn't even eaten anything solid yet!
Then it's just water - lots of water - until the end of the day. A light dinner, yoga and bed.
I don't know what's going on. Every day I feel bloated and awful. It feels like I've gained loads of weight, and though I know in reality it's because my body is clearly reacting to something either food-wise or hormonal, it doesn't make it feel any less bad.