I used to do yoga pretty regularly back when I was in college. It was a great way to decompress, and I had built up a fair amount of strength from it. I got pretty lazy once I graduated though, since I don't like to do yoga alone. I'd looked into joining a yoga studio, but they all started class by 5:00 PM, and I don't get home from work until 6:30.
However, a gym near me has recently opened and offers many different classes throughout the day, and what do I see on their calendar? Strength-building yoga classes offered at 7:15 PM three nights a week! I was thrilled. I'm hoping to go tour and feel the place out this week, and if I like what I see, I'll be joining. They also offer hydro-massage beds, dry saunas, steam rooms, and many other things for free with membership.
Maybe this is what I need to release the tension that's been building up. I feel so stiff lately, like I'm suffering from rigor mortis while still alive. It'd be nice to do something solely for my own wellbeing a few nights a week, rather than for someone else's.